Pork and Mango Stir Fry
Serves 1
Ingredients
1 tbsp vegetable oil
150g pork pieces
2-3 tbsp mango chutney
1 tbsp oyster sauce
1 tsp soy sauce
pinch of dried chili flakes
handful of mixed vegetables (I used broccoli, red pepper, onion and peas)
2 rings of fresh pineapple chopped up
Add to wok noodles for one.
Recipe
1. Heat the oil in a wok or frying pan and add the pork. Stir fry until cooked through (about 5 minutes)
2. Add the mango chutney, oyster sauce, soy sauce and chili flakes and stir through. Cook for 1 minute.
3. Add the vegetables and pineapple and cook for 3-5 minutes.
4. Stir in the noodles and cook for 1 minute and serve.
This looks delicious. I love throw together meals especially when they turn out well.
ReplyDeleteRuth do you have a decent fishmonger near you? I am in Lisburn and have to rely on Tesco's or Sainsburys. I hate not having a decent fishmonger.
Thanks for your comment on the stir fry.
ReplyDeleteAbout the fishmongers they are few and far between now. But one of the butchers (Fred Elliots) in Banbridge has a little section for fish and I mean little, I end up at Tesco or Sainsburys too for it - perhaps we need to start a business? lol
LOL Your boat or mine :) You don't use Lawson's in Rathfrailand street as your dentist do you?
ReplyDeleteI love mango in savory dishes!
ReplyDeleteRhyleysgranny I'm scared you're stalking me, yes I do use that dentist!
ReplyDeleteDeborah, what's not to love!